Description Spelt is an ancient grain, rich in many nutrients such as proteins and mineral, and high in niacin and soluble fibre. Its high nutritional value offers many health benefits including improving circulation, reducing cholesterol and stimulating the body’s immune system. Spelt breads are an ideal alternative for wheat sensitive people. Compared to wheat breads, spelt breads are more easily digestible and provides much more nutritional benefit. Ancient Grain Bakehouse offers a wide range of spelt breads that combine the traditional methods of sourdough baking with the sweet, nutty flavours of organic spelt flour. The result is great tasting, easily digested, high fibre and nationally rich breads which are a delicious alternative to wheat breads.
